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A focused 1:1 session with Ty (brown-belt competitor/coach) to dial in your mental game for competition. We’ll build a pre-match routine, calm nerves with breath work and cue words, map your A-game with if/then decisions, add visualization & manifestation reps, refine warm-up and pacing, and set a post-match debrief so you improve every time you compete.
A focused 1:1 session with Ty (brown-belt competitor/coach) to dial in your mental game for competition. We’ll build a pre-match routine, calm nerves with breath work and cue words, map your A-game with if/then decisions, add visualization & manifestation reps, refine warm-up and pacing, and set a post-match debrief so you improve every time you compete.